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Find Your Strength

We are a diverse community with a culture focused on getting results through fun and hard work. With certified and experienced trainers who are always on-hand and ready to help, our clients are guaranteed to have a top notch training experience.

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Gym Room

Introduction to Judo

This 75-minute class, offers our returning judoka the opportunity continue their development of body awareness and general fitness through judo-specific activities and games .  Judo etiquette, rules and concept of fair play are reinforced as they work towards increased technical development (as per Judo Canada Kyu Syllabus).

Advanced Judo

This 60 minute class, 2 times per week, will introduce you to the fundamentals of Judo. This class is designed for recreational adults and beginners without any prior Judo experience. These classes offer adults the opportunity to work at their own pace as they are introduced to the basics of falling techniques, footwork and basics of posture. The emphasis is not competition, but the chance to get fit, meet new people, move up the grade system with the aim of achieving their black belt, and have fun. The ultimate goal is 'perfection' of techniques (as per Judo Canada Kyu Syllabus ).

  • Get Fit

  • Keep Healthy

  • Learn Something New

  • Meet New People

  • Do It For Fun

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9916 100 Street Wembley, Alberta

780-832-6815 / 780-380-1490

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